Autoimmune Research Resources

My ongoing collection of research for understanding and living with autoimmune disease. You can find out more about autoimmune disorder on my page where I've organized the pieces.

Autoimmune Research Resources

Alaena Haber, & Ballantyne, S. (2015). The healing kitchen : 175+ quick & easy Paleo recipes to help you thrive. Victory Belt Publishing.

Amy Myers MD® | Physician-Formulated Health Supplements. (n.d.). Amy Myers MD. Retrieved November 6, 2023, from https://www.amymyersmd.com/free

‎Are You Menstrual? on Apple Podcasts. (2023, November 6). Apple Podcasts. https://podcasts.apple.com/us/podcast/are-you-menstrual/id1568547321

Blood Sugar Imbalances & Hashimoto’s - Dr. Izabella Wentz. (2019, March 14). DR. IZABELLA WENTZ, PHARM D. https://thyroidpharmacist.com/articles/blood-sugar-imbalances-and-hashimotos/

Bowen, R. A., Dale, J. K., Brown, M., Drake, S. K., Moura, T., Dowdell, K., Remaley, A. T., Fleisher, T. A., Hortin, G. L., Nexo, E., Straus, S. E., & Rao, V. K. (2008). Significantly Elevated Vitamin B12 Levels in Autoimmune Lymphoproliferative Syndrome (ALPS), a Rare Lymphoproliferative Disorder with Apoptosis Defect. Blood, 112(11), 4898–4898. https://doi.org/10.1182/blood.v112.11.4898.4898

Bryant, R. (2015). Nourish: The Paleo Healing Cookbook. Page Street Publishing Co.

De La Foret, R. (2017). Alchemy of herbs : transform everyday ingredients into foods & remedies that heal. Hay House, Inc.

De La Foret, R.  Herbal Remedies for Children During Cold & Flu Season ebook.

De, R., & Han, E. (2020). Wild remedies : how to forage healing foods and craft your own herbal medicine. Hay House, Inc.

Della Corte, K., Perrar, I., Penczynski, K., Schwingshackl, L., Herder, C., & Buyken, A. (2018). Effect of Dietary Sugar Intake on Biomarkers of Subclinical Inflammation: A Systematic Review and Meta-Analysis of Intervention Studies. Nutrients, 10(5), 606. https://doi.org/10.3390/nu10050606

Diabetes Friendly Food List. (2023, September 16). Diabetesmealplans.com. https://diabetesmealplans.com/44/diabetes-friendly-food-list/

Gallagher, K. (2015). Herb Fairies Book Set.

Gotter, A. (2017, May 22). What is burdock root? Healthline. https://www.healthline.com/health/burdock-root

Krysiak, R., Szkróbka, W., & Okopień, B. (2018). The Effect of Gluten-Free Diet on Thyroid Autoimmunity in Drug-Naïve Women with Hashimoto’s Thyroiditis: A Pilot Study. Experimental and Clinical Endocrinology & Diabetes, 127(07), 417–422. https://doi.org/10.1055/a-0653-7108

Mar-Solís, L. M., Soto-Domínguez, A., Rodríguez-Tovar, L. E., Rodríguez-Rocha, H., García-García, A., Aguirre-Arzola, V. E., Zamora-Ávila, D. E., Garza-Arredondo, A. J., & Castillo-Velázquez, U. (2021). Analysis of the Anti-Inflammatory Capacity of Bone Broth in a Murine Model of Ulcerative Colitis. Medicina, 57(11), 1138. https://doi.org/10.3390/medicina57111138

Meyers, A. (2015). The Autoimmune Solution. HarperOne.

Meyers, A. (2018). The Autoimmune Solution Cookbook. HarperOne.

Meyers, A. (2016) The Thyroid Connection. Little, Brown and Company.

Ruscio, M. (2018). Healthy Gut Healthy You: The Personalized Plan to Transform Your Health from the Inside Out. The Ruscio Institute.

The Autoimmune Spectrum: Take Back Your Health. (n.d.). Amy Myers MD. Retrieved November 6, 2023, from https://www.amymyersmd.com/article/understanding-autoimmune-spectrum

Why Is Blood Sugar High In The Morning? (2022, July 28). Diabetesmealplans.com. https://diabetesmealplans.com/326/why-is-blood-sugar-high-in-the-morning/

13 Potential Health Benefits of Dandelion. (2018). Healthline. https://www.healthline.com/nutrition/dandelion-benefits